The 12 Rules of Attention
How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More At Work
By: Joseph Cardillo, PhD
SELF-HELP / Personal Growth / Memory
Based on cutting-edge science, technology and holistic psychology, The 12 Rules of Attention offers insights into what goes on "upstairs" in your head at work when your attentional beam is strong -- and when it is weak. You will discover how attention affects the quality of everything you think, feel, and do.
More than just the ability to focus, attention determines whether you feel depressed or spirited; how you experience others, the depth, frequency and accuracy of your insight (or whether you have any insights at all!),and the frequency of workplace error and success.
The 12 Rule format shows exactly what to do to achieve and maintain sharp, crisp, accurate attention for the most important moments in the workday.